We are almost two months into the year and I suspect that for most of us we have fallen comfortably back into our regular routines. Many resolutions made only a few short weeks ago have now been reconsidered or abandoned, along with the burden of some guilt of not living up to our own expectations.
Why is it that our best intentions are so seldom met?
Maintaining our direction for only a single day is something that can be achieved by us all, and more importantly, it feels achievable. ‘Just for today’ takes the pressure off us towards our ambitions and gives us the space and freedom to take the baby steps that will eventually accumulate into our grand visions.