What is the purpose?

What is the purpose

What is the purpose of life?

What is the purpose of my life?

Grand questions using the phrase “What is the purpose” are often considered by spiritual seekers, and people questioning their role in the unfolding of our universe.  These questions are important, and can provide an excellent driving force for change and deeper reflection.  However, in daily life, this phrase holds much greater immediate value. [Read more…]

Qigong for health and longevity – building a foundation

The traditional Chinese meditative exercises of Qigong have been used throughout history in the pursuit of a healthy, long life.  To achieve this goal, thousands of different exercises have been derived that have been practiced by millions of people for thousands of years.  Many of these practices vary with the exercises involved and the eventual intent of the training, but all have their roots in the area know as the lower Dan Tien. [Read more…]

Adapting to Change – Our greatest strength, our greatest weakness…

Amongst all animals on our wonderful Earth, we do not rank that highly when it comes to our physical attributes. We are not the fastest species. We are not the strongest. We cannot swim very fast and we cannot fly at all.  We enjoy our position of dominance over all species on our planet as our intelligence enables an astonishing level of adaptability. We survive in some of the most inhospitable conditions presented on our planet, in both heat and cold. We are masters of problem solving, adjusting our lifestyle and adapting tools and materials to survive and thrive. [Read more…]

We are what we ingest…

you are what you

Our experience of life, our choices and our beliefs, are all guided and experienced in relation to one’s consciousness.  Alteration of your consciousness presents you with a different world, for good or for bad.  Your consciousness is constantly affected by the experiences you have – consciousness cultivated negatively through bad choices perpetuates more negativity, consciousness cultivated with purposeful intent can help transform your world into a magnificent one.
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