How do you work out who you really are when there are so many voices from the world around you telling you who THEY think you should be?
We all are unique beings with our own wonderful gifts that we each have to offer, but we sometimes struggle to realize this. [Read more…]
We are almost two months into the year and I suspect that for most of us we have fallen comfortably back into our regular routines. Many resolutions made only a few short weeks ago have now been reconsidered or abandoned, along with the burden of some guilt of not living up to our own expectations. [Read more…]
What is the purpose of life?
What is the purpose of my life?
Grand questions using the phrase “What is the purpose” are often considered by spiritual seekers, and people questioning their role in the unfolding of our universe. These questions are important, and can provide an excellent driving force for change and deeper reflection. However, in daily life, this phrase holds much greater immediate value. [Read more…]
The traditional Chinese meditative exercises of Qigong have been used throughout history in the pursuit of a healthy, long life. To achieve this goal, thousands of different exercises have been derived that have been practiced by millions of people for thousands of years. Many of these practices vary with the exercises involved and the eventual intent of the training, but all have their roots in the area know as the lower Dan Tien. [Read more…]
Chinese civilization has been responsible for discoveries that have influenced the wider world for centuries. However, one of the most profound products of Chinese thought is yet to penetrate the modern world. It is the art and science of Qigong. [Read more…]
