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How to discover your true self

by Simon Boylan 1 Comment

How do you work out who you really are when there are so many voices from the world around you telling you who THEY think you should be?

We all are unique beings with our own wonderful gifts that we each have to offer, but we sometimes struggle to realize this. [Read more…]

Filed Under: Blog, Meditation, Videos Tagged With: awareness, presence, stillness, thoughts, transformation, Video

The Art and Science of Qigong

by Simon Boylan 1 Comment

Qigong

Chinese civilization has been responsible for discoveries that have influenced the wider world for centuries.  However, one of the most profound products of Chinese thought is yet to penetrate the modern world.  It is the art and science of Qigong. [Read more…]

Filed Under: Blog, Qigong Tagged With: awareness, breath, Chinese Medicine, meditation, Qigong, relaxation, stillness, transformation

You are not…

by Simon Boylan 6 Comments

You are not your thoughts…

[Read more…]

Filed Under: Blog, Meditation Tagged With: awareness, meditation, stillness

The importance of retreat…

by Simon Boylan 6 Comments

Spiritual Retreat

A couple of weeks ago I had the experience of going on a magnificent qigong retreat with Open Sky Qigong. Surrounded for 5 days by beautiful people in tranquil surroundings, having time to contemplate and cultivate, it was truly a wonderful experience.

[Read more…]

Filed Under: Blog, Meditation, Personal Development, Qigong Tagged With: connection, presence, relaxation, retreat, spirituality, stillness

Dance of the external world…

by Simon Boylan 2 Comments

Nature Meditation

Find a place outside in nature to practice your meditation.

Trees, grass, beach, mountains…

Anywhere of natural beauty, anywhere of peace…

Sit comfortably in a chair,

Allow your feet to rest firmly on the ground beneath you.

Breathe in deeply… [Read more…]

Filed Under: Meditation Tagged With: breath, connection, meditation, presence, relaxation, stillness

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About Me

Philosopher, writer, mystic, global citizen... Inspired by big ideas, the perpetual ingenuity of humanity and connection with like minds.

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  • Connect with the natural world today and allow it to nurture & heal you... #natureheals #bepresent #breathe March 9, 2019 11:00 am
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